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–+ servings
bowl of chicken cilantro chickpe salad

Chicken Chickpea Cilantro Salad

Staci at Random Sweets
A healthy and delicious way to use rotisserie chicken and cilantro.
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 10 minutes
Total Time 10 minutes
Course Main Course
Cuisine American
Servings 4 cups
Calories 202 kcal

Ingredients
  

  • 6 oz rotisserie chicken, shredded, skin removed
  • 15 oz can chickpeas, drained, rinsed, skins removed
  • 2 teaspoons cilantro chopped
  • ¼ cup diced red onion
  • 3 tablespoons low carb, low sugar olive oil & balsamic vinaigrette dressing or marinade
  • low carb, low sugar tortilla wraps (We love Tumaro's Low-in-carb Let's Skip The Sandwich tortillas)
  • lettuce

Instructions
 

Mix together the chicken, chickpeas, cilantro, red onion, and dressing. Roll in tortillas or lettuce or spread on crackers. Store in refrigerator.

    Notes

    The ingredient measurements are from my sister. I use an entire rotisserie chicken breast so I add extra onion, cilantro, and dressing.

    Nutrition

    Calories: 202kcalCarbohydrates: 16gProtein: 18gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.02gCholesterol: 38mgSodium: 542mgPotassium: 294mgFiber: 5gSugar: 1gVitamin A: 27IUVitamin C: 1mgCalcium: 47mgIron: 2mg
    Keyword cilantro, low carb, rotisserie chicken, wrap

    All text and images © Staci Mergenthal • Random Sweets

    Tried this recipe?Mention @RandomSweets and tag #OurSweetMidwestLife